HEALTH AND WELLNESS INTO YOUR 80'S: AN OCTOGENARIAN VEGETARIAN

TALK ABOUT HEALTH AND WELLNESS INTO YOUR 80'S! 👏

This man is awesome!

I met Steve Beiko (pictured centre) last year when I started volunteering at the Toronto Vegetarian Associations Resource Centre and was absolutely captivated by his story. He's so active and 'with it' and he truly inspires me to continue to learn more about nutrition and how certain foods effect your body and our planet. 🌎

The podcast below looks at his early life as a vegetarian in the 60’s, and how he transitioned into veganism in the early 80’s.

https://veg.ca/2020/10/05/veg-out-483-octogenarian-vegetarian/?fbclid=IwAR2_0smvaufTjm4EqOcDr4duNpSTdoiiZ7SGmxtDg9bloymgsmXG0-aRQAE

Part 2 will be up next week according to the TVA.