TOmillennials
New Cover Page Fitness Fun Meditation Resources Wellness & Mental Health Home Founder Swipe right? Plant-based Products
Discount Codes The Professionals Let's Collaborate Events & Courses Contributors Want to write for us?
New Cover PageFitness FunMeditation ResourcesWellness & Mental HealthHomeFounderSwipe right? Plant-based Products
TOmillennials
Discount CodesThe Professionals Let's CollaborateEvents & Courses Contributors Want to write for us?
A FITNESS JOURNEY, FULL OF HEART AND ENCOURAGEMENT
A FITNESS JOURNEY, FULL OF HEART AND ENCOURAGEMENT

When I was younger, I had a heart condition that prevented me from performing even moderate physical activity…

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Fitness FunBailey BernknopfSeptember 25, 2020Zumba, Fitness, HealthComment
CHEST STRETCHES FOR WORK FROM HOME TENSION
CHEST STRETCHES FOR WORK FROM HOME TENSION

Try out these two chest stretches, I'm sure you'll find they really help release tension and help you feel more energized overall (tension really does zap our energy)!

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Fitness Fun, StretchesJen ArmelAugust 19, 2020Working From Home, Chest Stretch, Tension Relief, Stretching
“The most powerful relationship you will ever have is the relationship with yourself. ”
— Steve Maraboli

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