NO COFFEE FOR ONE MONTH - CHALLENGE ACCEPTED

Challenge accepted! I’ll be giving up coffee for the month of September.☕️

pexels-photo-2682452.jpeg

Why?

Well, why not?

I’ve been a coffee drinker since university and for the last few years, I’ve been enjoying my 1-2 cups per day. My preference? Black (it’s truly the only way to have it, in my humble opinion). 😏

It's no secret that I love a good cup of coffee—any friend that has ventured with me to the St.Lawrence Market knows that I could spent a good hour smelling and tasting the large variety of beans at Everyday Gourmet.

So although I will be missing my morning cup of Joe, I’m here to write about my experience (and my withdrawal).

Since I have a "go big or go home" attitude, I decided that instead of giving up just coffee, I'd give up ALL caffeine for the month of September. Ambitious? Yes. Possible? Well, we’re about to find out. 

Have you ever completed a no-caffeine challenge over a period of time? What was it like for you? Let me know.

Start date: September 1, 2020

Goodbye my friend.

Goodbye my friend.

WellnessJen ArmelCoffee, No coffee for one month, Everyday Gourmet, St.Lawrence Market, Toronto, Millennials1 Comment