Toronto — Wellness — TOmillennials

I’ve decided to start opening up about my mental health because the fact is, there's so many more people dealing with mental illness than let on. 1 in 5 Canadians to be exact, according to CAMH…

Mental HealthMegan JacobMay 16, 2021Mental Health, CAMH, Megan Jacob, Generalized Anxiety Disorder, Toronto, Millennials, Wellness, Depression

5 WAYS MAKING A WILL CAN HELP YOU REDUCE STRESS

We know what you’re thinking - how can talking about something so morbid, like making a will, reduce stress?

Wellness, Mental HealthErin BuryNovember 9, 2020Wills, Wilful, Reduce Stress, Millennials, Toronto, Wellness, Mental Health, Worry Comment

NO COFFEE FOR ONE MONTH - CHALLENGE ACCEPTED

What am I getting myself into…