Health — Wellness — TOmillennials

Posts tagged Health

EARTH DAY 2021 - REFLECTION + WHAT CAN YOU DO?

EARTH DAY 2021 - REFLECTION + WHAT CAN YOU DO?

My thoughts on earth day? Everyday should be earth day.

Relax, WellnessJen ArmelApril 22, 2021Earth Day, Earth Day 2021, Climate Change, Beautiful Planet, Earth Day Reflection, Astronauts, Space, Health, Mental Health, Wellness, GratitudeComment

A SIMPLE WAY TO EXERCISE CONSISTENTLY

A SIMPLE WAY TO EXERCISE CONSISTENTLY

What is one of the best things that you can do for your health? This might be a trick question…

FitnessNoah LitvakOctober 8, 2020Exercise, Fitness, Consistency, Health, Workout, Rock Climbing, P90X, Tony Horton, Planning, My Fitness Pal, Fitbit, Naturopathic Doctor, Regular Exercise

HEALTH AND WELLNESS INTO YOUR 80'S: AN OCTOGENARIAN VEGETARIAN

HEALTH AND WELLNESS INTO YOUR 80'S: AN OCTOGENARIAN VEGETARIAN

Steve is an amazing man! Check out his story…

Nutrition, Preventative Medicine, WellnessJen ArmelOctober 7, 2020Toronto Vegans, Toronto Vegetarian Association, Steve Beiko, Health, Wellness, Active, Octogenarian, Vegetarian Comment

BODY POSITIVITY - BEING WITH AND ACCEPTING OURSELVES

BODY POSITIVITY - BEING WITH AND ACCEPTING OURSELVES

What is body positivity? And how does it relate to our lives and the way we interact with others around us.

Wellness, Body ImageJen ArmelSeptember 23, 2020Body Image, Body Positivity, Accepting Yourself, Wellness, Health

EIGHT ACTIVITIES FOR A RELAXING LONG WEEKEND

EIGHT ACTIVITIES FOR A RELAXING LONG WEEKEND

Let the last long weekend of the summer begin…

Relax, WellnessJen ArmelSeptember 3, 2020Long weekend, Relaxing, Health, Wellness, Hiking

SIMPLE WAYS TO KEEP YOURSELF BALANCED

SIMPLE WAYS TO KEEP YOURSELF BALANCED

We do our best to prevent problems in our relationships, jobs, finances, communities and…

Wellness, Mental Health, Preventative MedicineJen ArmelAugust 23, 2020Acupuncture, Prevention, Sleep, Exercise, Wellness, Health Comments